Serving Mistress Morgan
How I suffer for my most wonderfully Evil and Diabolical Dominatrix
Monday, April 22, 2013
Today's Diet Result
Budget
2,083
Food
1,387
Exercise
-229
Net
1,158
Under
925
Breakfast: 401
Egg Substitute, Original
1/4 Cup
30
Juice, Orange
8 Fluid ounces
112
Coffee, Brewed
8 Fluid ounces
2
Bread, Oatmeal
2 Slices
145
Juice, Orange
8 Fluid ounces
112
Lunch: 277
Turkey, Burger, Ckd
4 Ounces
213
Salad, Leaf & Romaine
1 Cup
8
Salad Dressing, Italian, Reduced Calorie
2 Tablespoons
56
Dinner: 710
Chicken Breast, w / Skin, Cooked
1 Each
193
Potatoes, Russet, w/ Skin, Baked, Large, 3" - 4 1/4"
1 Each
281
Sour Cream, Nonfat
4 Tablespoons
44
Broccoli
3/4 Cup
23
Fruit, Fruit Salad
2 Each
168
Snacks: 0
No food logged for snacks
Exercise: 229
Walking
3.5 mph, brisk
30 Min
229
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