Today's diet....

2,083 Food 1,539 Exercise -306 Net 1,233 Under 850

Breakfast: 422 Hash, Corned Beef 6 Ounces 360 Egg Substitute, Original 1/2 Cup 60 Coffee, Brewed 8 Fluid ounces 2 Lunch: 406 Sandwich, Turkey, w/ Whole Wheat 1 Each 405 Soda, Cola, Zero 12 Fluid ounces 1 Dinner: 543 Fish, Tilapia, Cooked 6 Ounces 219 Rice, Long Grain & Wild 1 Cup 290 Beans, Green 1 Cup 34 Snacks: 168 Fruit, Fruit Salad 2 Each 168 Exercise: 306 Walking 3.5 mph, brisk 40 Min 306